Wellness at the Root- Empowering You to Thrive Through Motherhood and Beyond
Courtney Sheppard, Nurse Practitioner and Founder
After many years in traditional healthcare, we have witnessed reversed systems of a reactive versus proactive healthcare system. The traditional model leaves patients rushing through appointments, battling insurance barriers, and struggling to access adequate care. Patients are then left to navigate this overwhelming system on their own.
Our mission is to provide compassionate, comprehensive care that empowers you to take charge of your well-being. At Wellroot Wellness we are especially passionate about supporting women, particularly busy moms who often put everyone else first. We understand how hard it can be to carve out time for yourself, and want to help you prioritize your health in a way that feels achievable and sustainable.
Here, you’ll find a supportive space where your concerns are truly heard, your time is respected, and your goals are embraced. Together, we will create a personalized plan that not only addresses your immediate health needs but also nurtures your long-term wellness.
Thank you for trusting me to walk alongside you on this journey. You deserve compassionate care that honors your unique needs, and we are committed to providing that every step of the way.
Services
Get personalized support
Managing and Navigating Postpartum Holistically
- Naturally and Clinically-
Whether newly Postpartum or several years Postpartum
Support That Meets You Where You Are – and Grows With You
At Wellroot Wellness, we provide personalized, holistic care for postpartum moms who are ready to feel like themselves again—but better. Whether you're navigating exhaustion, mood swings, hormonal imbalances, stubborn weight, or just feel “off,” we see you.
Motherhood is life-changing, but the support you receive during postpartum often falls short. You may have been told your symptoms are normal. That it's just part of being a new mom. But here's the truth: common doesn't mean normal, and you deserve more than checklists and one-size-fits-all advice.
That’s why we offer a tailored wellness program that addresses your unique needs—rooted in evidence-based care, compassion, and partnership. Our approach goes beyond temporary fixes and dives deep into the core of your health: hormone harmony, metabolic support, emotional well-being, and sustainable habits that work with your life—not against it.
Choose from a range of program options — from foundational care to premium programs that include prescriptions for HRT, detailed lifestyle strategies, and maximum support. Each package is designed to help you navigate this phase of life with clarity and confidence.
six month packages starting at 997